Month: May 2022

May 27 2022

Meditations

Guided meditation for manifesting your desires into reality

by Vanessa

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Learn the tools for manifesting what you want into reality in this 13 minute guided meditation. Tranquility Base Music from Uppbeat (free for Creators!):https://uppbeat.io/t/kevin-macleod/tranquility-baseLicense code:...

empowerment, energy, guided meditation, manifestation, mind body soul, mindset, personal growth, spiritual, spirituality

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May 26 2022

Wellness

10 Incredibly Simple Tips To Make You Happy Today

by Vanessa

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In our quest for happiness, we often tend to overthink things, everything ( I see you). Most of us tend to grow up believing we...

emotions, empowerment, energy, gratitude, happiness, happiness tips, joy, joyful moments, manifestation, mind body soul, mindset, personal development, personal growth, simple tips and tricks, spiritual, spirituality

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May 19 2022

Meditations

Guided meditation for recognition and care for those who frustrate you

by Vanessa

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There is always going to be people in the world that frustrate us, the only thing we can control is how we react to those...

compassion, emotional shift, empowerment, energy, frustration, guided meditation, manifestation, meditation, mind body soul, mindset, personal growth, spiritual, spirituality

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May 18 2022

Wellness

Do You Think Motivational Thoughts?

by Vanessa

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What do motivational thoughts do? They help you take action. This isn’t about positive thinking or motivating quotes. Those have their place in shaping your...

empowerment, energy, goal setting, manifestation, mind body soul, mindset, motivation, motivational quotes, passion, personal growth, positive thinking, purpose, spirituality, success

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May 13 2022

Meditations

Guided Meditation for Weight Loss & Focusing on Healthy Food Choices

by Vanessa

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Struggling to make healthy food choices on your weight loss journey? This guided meditation will help you make nourishing decisions to control what you buy...

empowerment, energy, guided meditation, healthy body, healthy choices, meditation, meditation tips, mindset, personal growth, spirituality, weight loss

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May 11 2022

Wellness

Perfection – the Un-live-able & Unreachable Goal

by Vanessa

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When we have an amazing thought or idea that we want to make a reality or experience, we have to find a way to communicate...

empowerment, energy, failure, goal setting, manifestation, mental health, mind body soul, mindset, overcome perfection, peer support, perfectionism, perfectionist, personal growth, self sabotage, spirituality, the right time

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May 04 2022

Meditations

Find Your Peaceful & Beautiful Place

by Vanessa

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Use this 8 minute guided meditation when you are feeling trapped, stressed or overwhelmed. This visualisation technique is available to you at any time to...

energy, guided meditation, inner peace, inner sanctuary, meditate, meditation, meditation tips, personal growth, spiritual, spirituality

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May 04 2022

Meditations

Start Your Day With Gratitude

by Vanessa

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A seven minute meditation to guide you out of sleep state and begin your day with renewed appreciation and gratitude. Listen to this meditation every...

energy, gratitude, guided meditation, meditate, meditation, meditation tips, morning routine, personal growth, spirituality

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May 04 2022

Meditations

Focus on Breath

by Vanessa

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A short Guided Meditation to Focus on the Breath. Use this meditation when you notice you have a racing mind and seek clarity and a...

breathwork, energy, guided meditation, meditate, meditation, meditation tips, mind body soul, personal growth, spirituality

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