Category: Meditations

May 27 2022

Meditations

Guided meditation for manifesting your desires into reality

by Vanessa

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Learn the tools for manifesting what you want into reality in this 13 minute guided meditation. Tranquility Base Music from Uppbeat (free for Creators!):https://uppbeat.io/t/kevin-macleod/tranquility-baseLicense code:...

empowerment, energy, guided meditation, manifestation, mind body soul, mindset, personal growth, spiritual, spirituality

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May 19 2022

Meditations

Guided meditation for recognition and care for those who frustrate you

by Vanessa

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There is always going to be people in the world that frustrate us, the only thing we can control is how we react to those...

compassion, emotional shift, empowerment, energy, frustration, guided meditation, manifestation, meditation, mind body soul, mindset, personal growth, spiritual, spirituality

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May 13 2022

Meditations

Guided Meditation for Weight Loss & Focusing on Healthy Food Choices

by Vanessa

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Struggling to make healthy food choices on your weight loss journey? This guided meditation will help you make nourishing decisions to control what you buy...

empowerment, energy, guided meditation, healthy body, healthy choices, meditation, meditation tips, mindset, personal growth, spirituality, weight loss

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May 04 2022

Meditations

Find Your Peaceful & Beautiful Place

by Vanessa

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Use this 8 minute guided meditation when you are feeling trapped, stressed or overwhelmed. This visualisation technique is available to you at any time to...

energy, guided meditation, inner peace, inner sanctuary, meditate, meditation, meditation tips, personal growth, spiritual, spirituality

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May 04 2022

Meditations

Start Your Day With Gratitude

by Vanessa

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A seven minute meditation to guide you out of sleep state and begin your day with renewed appreciation and gratitude. Listen to this meditation every...

energy, gratitude, guided meditation, meditate, meditation, meditation tips, morning routine, personal growth, spirituality

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May 04 2022

Meditations

Focus on Breath

by Vanessa

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A short Guided Meditation to Focus on the Breath. Use this meditation when you notice you have a racing mind and seek clarity and a...

breathwork, energy, guided meditation, meditate, meditation, meditation tips, mind body soul, personal growth, spirituality

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May 04 2022

Meditations

Being Still if You Have an Active Mind

by Vanessa

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A short guided meditation to listen to if you are not comfortable sitting in silence and if you have an active mind. This meditation will...

active mind, being still, energy, guided meditation, meditate, meditation, meditation tips, personal growth, spirituality, stillness

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May 04 2022

Meditations

Cultivate Joy

by Vanessa

87 views

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A guided meditation to allow you to bring joy into your life whenever you find it lacking. Find a quiet place to sit undisturbed and...

guided meditation, joy, meditate, meditation, meditation tips, personal growth, spirituality

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May 04 2022

Meditations

Notice & Acknowledge Your Life Helpers

by Vanessa

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A guided meditation to notice and show appreciation for those who have guided you and shaped you into who you are today. Our teachers, inspirators,...

energy, guided meditation, life helpers, meditate, meditation, meditation tips, personal growth, spirituality, support system

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