It's Therapy Thursday and today's Bergamot recipe is from Easy Aromatherapy Recipes. A Sunshine Happiness Aromatherapy Bath Oil Recipe
10 drops Bergamot essential oil
10 drops Sweet Orange essential oil
5 drops Geranium essential oil
4fl oz (125ml) carrier oil of your choice, such as jojoba or grape seed oil
Combine all the ingredients in a dark glass or PET plastic bottle. Store it in a cool, dark place (not your bathroom - it's too warm and humid.)
To use your aromatherapy bath oil, pour about a tablespoon into the bath after you've finished running the water.
Handy Hint: This aromatherapy bath oil is excellent for alleviating acne. To boost its acne-fighting powers, use grape seed oil as the carrier oil (it's astringent - helps tighten pores and reduce oil production)