Today we have a recipe blend including Birch Essential Oil for Arthritis Pain by Essential Oil Sanctuary.
5 drops birch EO
5 drops eucalyptus EO
10 drops lavender EO
3 drops peppermint EO
5 drops rosemary EO
approximately 10 ml carrier oil (argan, avocado, coconut, sesame, sweet almond, jojoba, grapeseed, macadamia)
Mix all the ingredients in a 10 ml glass bottle (roller top optional).
Roll between the palms to blend.
Apply to sore joints as needed for pain.