Today's Therapy Thursday is a Caraway Tea that is a great digestive aid by Tasty Kitchen.
Ingredients 12 ounces, fluid Water 1 Tablespoon Whole Caraway Seeds
Method Put the water into a small saucepan. Place the caraway seeds in the water. Bring the water to boil. Reduce heat to simmer. Simmer for about ten minutes. Then remove from heat.
For a stronger infusion, once it’s done simmering remove it from the heat, cover your pan and allow the tea to sit for a while.
Sweeten with honey to taste.
As an alternative, add mint or another complementary flavor in the first step of the recipe.