This week's Therapy Thursday from Bulletproof is a Collagen Charcoal Beauty Elixir. This soothing tonic will repair damaged cells and remove toxins while you sleep.
Ingredients: 1 cup water 1 tsp dried lavender Powder from 1 Coconut Charcoal Capsule 1 scoop collagen protein Juice of 1/2 lemon 1 tsp raw honey or sweetener of choice
Instructions: Steep lavender for 5 minutes in boiled water from your tea kettle. If you do not use an infuser to steep, strain the tea using a metal mesh strainer to remove lavender. Open one charcoal capsule over the mug, pour contents in. Add lemon juice. Pour steeped tea over the charcoal and lemon. Add in collagen slowly while stirring, then add honey or sweetener and mix.