Exercise Motivator Diffuser Blend
This week's Therapy Thursday by The Miracles of Essential Oils is a Exercise Motivation Diffuser Blend. We all have times when we are trying to lose a few kgs when we just aren't feeling that motivated to get up and workout, this blend will give you the extra invigoration.
Ingredients 3 drops of bergamot 2 drops of peppermint 2 drops of grapefruit
Method Add EO drops to an electric diffuser with water or use the same method with a candle lit oil burner.