Gentle Thyme and Fennel Seed Cleanser

Our fennel recipe for today's Therapy Thursday is a Gentle Thyme and Fennel Seed Cleanser by the Spa Index. It reduces puffy skin, irritation, and is an astringent.


2 sprigs fresh thyme crumbled (or 1/2 tablespoon dried Thyme)

2 teaspoons fennel seeds crushed

1/2 cup boiling water

Juice of Half Lemon


Mix the thyme and fennel seed in a bowl and cover with boiling water.

Add lemon juice and steep for 15 minutes.

Strain the infusion and store the liquid in a jar, in the refrigerator.


Because this cleanser is very gentle, it can be used each morning. Dab it on your face and neck with a cotton ball, and rinse.

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