Soothing Blend For Menstrual Cramps

This week's Therapy Thursday is a Soothing Blend for Menstrual Cramps by Livewellzone.net

Ingredients 9 drops of Lavender EO 4 drops of Clary Sage EO 4 drops of Marjoram EO 1oz Amber Glass Roller Bottle Your choice of carrier oil

Method Place all of the essential oil drops into glass bottle. Fill to the top with chosen carrier oil. Seal bottle and shake to blend ingredients. As needed massage onto lower abdomen and lower back to soothe pain.