Turmeric Tea and Liver Detox
Today's Therapy Thursday is a Turmeric Tea and Liver Detox by Doctor's Health Press. Below are some of the most common benefits that you can get from drinking turmeric tea: Detoxifies the body and liver Boosts immunity by improving liver function Purifies the blood Improves circulation throughout the body Improves the complexion of your skin Prevents internal blood clotting Reduces cholesterol
Ingredients 1. Fresh turmeric: Turmeric contains powerful anti-inflammatory properties, which can help treat digestive issues and relieve nausea and intestinal gas. 2. Fresh ginger: Ginger and turmeric are the best herbs to help heal joint pain and treat gastrointestinal problems. 3. Black pepper: Black pepper enhances the bioavailability of curcumin. 4. Cinnamon: Cinnamon has great antioxidant effects and can reduce inflammation. It works as a powerful anti-inflammatory, especially in combination with turmeric and ginger. 5. Coconut milk: The healthy fats contained in coconut milk can help with the absorption of turmeric. 6. Raw honey: Raw honey is rich in enzymes, vitamins, and minerals—it will provide a natural sweetness for the tea.
Directions Fill your mug halfway with boiling water. Add 2 teaspoons of turmeric and 1 teaspoon of ginger. Cover and steep for 15 minutes. Stir in 1/2 teaspoon of cinnamon, 1/2 teaspoon of black pepper, and 1 teaspoon of raw honey. Fill the rest of your mug with coconut milk and stir. Benefits of Turmeric Tea