This recipe for Therapy Thursday is a great one coming into winter. An uplifting Eucalyptus and Lime Essential Oil Chest Rub by Loving Essential Oils will have the congestion gone in no time.
6 drops Distilled Lime (Citrus aurantifolia)
6 drops Eucalyptus (Eucalyptus globulus)
1 oz jojoba oil
1 oz dropper bottle
Add essential oils to dropper bottle and fill rest of bottle with jojoba oil (or carrier oil of choice). To use, apply several drops to chest and rub in. We are using distilled lime because it is not phototoxic so sun exposure after using this oil is OK.