Sacred Munay

Tag: guided meditation

May 19 2022
Meditations

Guided meditation for recognition and care for those who frustrate you

by Vanessa
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There is always going to be people in the world that frustrate us, the only thing we can control is how we react to those people and moments. This guided meditation will help you to recognise those people who are on your nerves and to shift to a space of...
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May 13 2022
Meditations

Guided Meditation for Weight Loss & Focusing on Healthy Food Choices

by Vanessa
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Struggling to make healthy food choices on your weight loss journey? This guided meditation will help you make nourishing decisions to control what you buy and consume Forest of the Ancients Music from Uppbeat (free for Creators!): https://uppbeat.io/t/haquin/forest-of-the-ancients License code: MDWMITFDSUATMQDD
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May 04 2022
Meditations

Find Your Peaceful & Beautiful Place

by Vanessa
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Use this 8 minute guided meditation when you are feeling trapped, stressed or overwhelmed. This visualisation technique is available to you at any time to take you to your peaceful and beautiful place in your mind where you can feel peace, tranquility and calm. Music Track – https://uppbeat.io/t/moire/laniakea License code:...
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May 04 2022
Meditations

Notice & Acknowledge Your Life Helpers

by Vanessa
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A guided meditation to notice and show appreciation for those who have guided you and shaped you into who you are today. Our teachers, inspirators, mentors and lesson teachers are the ones who guide us from babies and shape us into adults. This meditation will allow you to acknowledge these...
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